Tropical Punch Smoothie

Hello Everyone!

I have a new and exciting recipe for you! This tropical punch smoothie is something that will excite your taste buds! This blend will have you feeling fabulous and give you the energy you will need to start your day. This is by far one of my favorite recipes. This blend is sweet, despite its look. This smoothie tastes more like a tropical juice with the pineapple and the orange overpowering the flavours of the other ingredients.  This tropical punch blend consists of vanilla yogurt, spinach, an orange, mango, pineapple and flaxseed. This tropical punch smoothie will have you thinking about the beach!

This blend is very nutritious and incorporates all natural sugars. Smoothies are a great way to eat nutritious food on the go.  As I said on my previous post, it’s always good to incorporate vegetables into your smoothies for a wide variety of nutrients. Most times, the vegetables won’t be overpowering if you choose the right fruit which is also great for people who don’t like vegetables.

Try this Tropical Punch smoothie with a slice of toast for breakfast and it will give you the energy you need to start your day. Make sure you stay tuned for next week’s recipe! Enjoy your nutritious breakfast!

Recipe:
2/5 of a mango
1/8 of a pineapple
1 medium orange
4 table spoons vanilla yogurt
1 teaspoon flax seed
1 Handful of spinach leaves
100 mL of water